EAST FORTUNE SPRINT DUATHLON – the updated version

Ambien Without Prescription 23/03/25 – Ever wondered what age I am? It was written on my calf today for the Triathlon Works East Fortune sprint Duathlon (5km run, 20km aka 9 laps bike, 2.5km run). This was also both the British Triathlon champs and Triathlon Scotland champs plus European champs qualifier. So a big important race! This is …

https://rulechangers.org/?page_id=2510 EAST FORTUNE SPRINT DUATHLON – the updated version Read More »

LIVERPOOL ALONG THE MERSEY

19/03/22 – Urban trail adventuring this weekend in sunny Liverpool. On Team Manager and parenting duties and down here for a swimming competition. Whilst eldest at the pool I got time to stretch the legs and headed out to get my run done. Liverpool is completely new to me so some google map planning needed. …

LIVERPOOL ALONG THE MERSEY Read More »

OLD KILPATRICK TO MILNGAVIE VIA THE KILPATRICK HILLS AND WEST HIGHLAND WAY

Ambien Cr Buy Online 26/02/22 – Today’s run wasn’t as planned. I was supposed to be up north with Fiona for an adventure but the weather forecast scuppered it. So, with 4hrs of running to do Beardy and I decided to do a point to point. We got the train to Kilpatrick station to start. First up was all …

https://genesisofrecovery.com/?page_id=93 OLD KILPATRICK TO MILNGAVIE VIA THE KILPATRICK HILLS AND WEST HIGHLAND WAY Read More »