70-80km

LAKELAND 50 MILE – WHAT AN ADVENTURE

https://drruchabhangale.com/contact-us/ 27/07/24 – It’s taken 3 years and 3 ballot attempts to get in but I made it into the Lakeland 50 mile. I hadn’t trained the way I would have liked to so felt under prepared. I knew there was a lot of elevation in the race and that poles were advisable. Poles hurt my …

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VOLUNTEERING AT THE DEVIL O’THE HIGHLANDS

12/08/2023 – Oh what a day crewing on the Devil O’the Highlands ultra. I’ve run this twice and decided this year to volunteer instead. Came up the night before and stayed at  the West Highland Way Sleeper bunkhouse in Bridge of Orchy ScotRail Station. So cool actually sleeping in the station. 5am start! Aim was …

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DEVIL O’THE HIGHLANDS ULTRA

https://fladefenders.org/jim-gross-chosen-as-executive-director/ 06/08/22 The triple crown is mine (completing The Highland Fling, West Highland Way and Devil in 1 year). Only been waiting 2 years to complete since all 2020 and 2021 events cancelled. I had some unfinished business with the Devil o’ the Highlands Footrace after the heatwave of 2019 and wanted to try again. 69km …

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